Mum and I at Rest Bay cafe in Porthcawl

Mum, me and dementia: Learning the important things in life

The Hunter Centre asked me to write about my experience of caring for my mother. As an organisation that supports people living with dementia and their carers, they wanted to bring a personal perspective to navigating this sometimes challenging area. I wrote the following post for them. It is a summary of my caring journey … Continue reading Mum, me and dementia: Learning the important things in life

Tackling Anxiety and Depression

Mum often suffers high levels of anxiety and becomes very tearful and down. These strong emotional states are getting worse, and seem heightened following her change of room at the care home. I still haven't managed to unearth the core elements that will enable me to develop a 'Contented Dementia' plan, described in previous posts. … Continue reading Tackling Anxiety and Depression