Responding Mindfully to Emotional Turmoil

Now I have adequate time off and enough sleep, the biggest issue I face is how to support mum through times of emotional turmoil. The turmoil is not only felt by her. When mum dips into despair or becomes greatly agitated, I experience a surprising range of emotions. Empathy, compassion and concern for mum are … Continue reading Responding Mindfully to Emotional Turmoil

Bringing Mum Home: Emotions and Preparations

Since we decided to bring mum home I have experienced a wide range of strong emotions. Mostly a feeling of relief that we got the right decision and an eagerness to get started; but also occasionally, fear and foreboding about my world getting smaller and having less freedom to go back to my own home. … Continue reading Bringing Mum Home: Emotions and Preparations