Responding Mindfully to Emotional Turmoil

Now I have adequate time off and enough sleep, the biggest issue I face is how to support mum through times of emotional turmoil. The turmoil is not only felt by her. When mum dips into despair or becomes greatly agitated, I experience a surprising range of emotions. Empathy, compassion and concern for mum are … Continue reading Responding Mindfully to Emotional Turmoil

Unmade bed

Sleep Deprivation Marks Mum’s Fourth Week at Home

Mum got up 16 times the night before last. Yesterday, with just over two hours sleep, I felt like death warmed up. It may explain why both mum and I were unusually weepy watching the last two episodes of British period drama, Cranford! Over the last week, I have had four sleep-deprived nights. I guess … Continue reading Sleep Deprivation Marks Mum’s Fourth Week at Home

Law Protects People with Dementia

The Mental Capacity Act 2005 protects people living with dementia. A friend of mine, who works in social care, had mentioned the Act to me in response to some concerns I had about my mother. Feeling overwhelmed by all that I didn’t know about caring for someone with dementia, I didn't look further into it … Continue reading Law Protects People with Dementia